A Day of Self Care at Karrinyup
Finding time to reset and rejuvenate is crucial for maintining a healthy balance. If you're craving a day to yourself dedicated to feeling your best, we have created the perfect day for you.
Scroll down to discover our perfect day of self care:
7.00am - Take an Exercise Class at Fitstop or Cycle Co Spin Studio
Starting your day by moving your body is important as it boosts your mood and energy levels, improves focus and cognitive function, reduces stress, and promotes better sleep.
Integrating enjoyable physical activity into your morning routine ensures consistency and sets a positive, productive tone for the rest of the day.
Introductory offers are currently available for the entire month of June from Fitstop and Cycle Co located in the Karrinyup Wellness Precinct, on Level 1 near Myer.
8.15am - Grab a Nourishing Breakfast
Head over to one of our healthy retailers and grab yourself a nourising breakfast. A balanced breakfast that includes a mix of protein, healthy fats, and complex carbohydrates will set your body up for a productive day.
Our retailers that focus their menus on healthy and nutrious meal options include Nourish and Feed, Little Laika and Eat Drink Raw.
9.00am - Pamper Yourself with a Tranquil Treatment
Make your way to one of our luxuirous spas, Ambience Wellness or Endota Spa for a personalised treatment plan that focuses on both efficacy and relaxation.
Our spa destinations aim to improve the skin’s overall health naturally with the finest ingredients and spa technicians.
11.00am - Book Yourself in for a Full Body Wellbeing Session
Continue your day in the Wellness Precinct with Dr. Simon at Heartschool Chiropractic who provides a holistic approach to managing well-being, stiffness, and tension. He conducts comprehensive full-body wellness sessions to thoroughly analyse your body, enabling the creation of a personalised and holistic treatment plan tailored to your specific needs.
12.00pm - Head Upstairs to the Cafe Terrace for a Delicious and Nutritious Lunch
Enjoy all the delicious smells of the Cafe Terrace while you treat yourself to whatever cuisine you fancy! With dozens of options to choose from, you can enjoy your favourite fresh cuisine with a beautiful city view on the terrace balcony.
1.00pm - Indulge in Some Retail Therapy!
Visit some of our incredible retailers for some retail therapy. If you're in need of some new athleisure wear or wellness goodies to compliment your day of self care, we recommend heading to Aje Athletica, Hyperluxe or Rebel Sport!
3.00pm - Pick Up Some Nutritious Groceries to Prepare One of Our Simple and Healthy Recipes
Head down to the Karrinyup Fresh Market to grab the fresh and local produce you need to make one of our healthy recipes! Finishing your day with some culinary therapy both feels and tastes good.
We hope to see you soon for a day filled with self care at Karrinyup!
Scroll down to discover our perfect day of self care:
7.00am - Take an Exercise Class at Fitstop or Cycle Co Spin Studio
Starting your day by moving your body is important as it boosts your mood and energy levels, improves focus and cognitive function, reduces stress, and promotes better sleep.
Integrating enjoyable physical activity into your morning routine ensures consistency and sets a positive, productive tone for the rest of the day.
Introductory offers are currently available for the entire month of June from Fitstop and Cycle Co located in the Karrinyup Wellness Precinct, on Level 1 near Myer.
8.15am - Grab a Nourishing Breakfast
Head over to one of our healthy retailers and grab yourself a nourising breakfast. A balanced breakfast that includes a mix of protein, healthy fats, and complex carbohydrates will set your body up for a productive day.
Our retailers that focus their menus on healthy and nutrious meal options include Nourish and Feed, Little Laika and Eat Drink Raw.
9.00am - Pamper Yourself with a Tranquil Treatment
Make your way to one of our luxuirous spas, Ambience Wellness or Endota Spa for a personalised treatment plan that focuses on both efficacy and relaxation.
Our spa destinations aim to improve the skin’s overall health naturally with the finest ingredients and spa technicians.
11.00am - Book Yourself in for a Full Body Wellbeing Session
Continue your day in the Wellness Precinct with Dr. Simon at Heartschool Chiropractic who provides a holistic approach to managing well-being, stiffness, and tension. He conducts comprehensive full-body wellness sessions to thoroughly analyse your body, enabling the creation of a personalised and holistic treatment plan tailored to your specific needs.
12.00pm - Head Upstairs to the Cafe Terrace for a Delicious and Nutritious Lunch
Enjoy all the delicious smells of the Cafe Terrace while you treat yourself to whatever cuisine you fancy! With dozens of options to choose from, you can enjoy your favourite fresh cuisine with a beautiful city view on the terrace balcony.
1.00pm - Indulge in Some Retail Therapy!
Visit some of our incredible retailers for some retail therapy. If you're in need of some new athleisure wear or wellness goodies to compliment your day of self care, we recommend heading to Aje Athletica, Hyperluxe or Rebel Sport!
3.00pm - Pick Up Some Nutritious Groceries to Prepare One of Our Simple and Healthy Recipes
Head down to the Karrinyup Fresh Market to grab the fresh and local produce you need to make one of our healthy recipes! Finishing your day with some culinary therapy both feels and tastes good.
We hope to see you soon for a day filled with self care at Karrinyup!